Based on the teachings of Yogi Bhajan and Kundalini Yoga, Khalsa Way offers a devotional experience and practice for the physical, mental, emotional, and spiritual transformation of motherhood. Beyond gentle movement and stretching, we focus on creating space in the body, mind, and heart welcoming, in every sense, the miracle of life. Guided movement, meditation, and empowering dialogue about birth creates a supportive container for mothers-to-be to process this powerful metamorphosis from woman to mother.

Private class:

If you would like a series of classes to support you in this pivotal time, we can design a program that works for you.

Initial $75, follow ups based on arrangement.

Group classes:

Gather with family and friends to create a community of support and love. See website for scheduled classes at studios.

If you would like to book a private for a group, please email direct to arrange.

Exchange $200

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