• Alo Yoga (map)
  • 96 Spring St
  • NY, NY
  • USA

Sound baths are a form of meditation which revitalizes and increases our energy. Sound interacts with the subtle elements of our being and creates a harmony where there may be dissonance. Along with the therapeutic affects it is also a form of Nada Yoga, or the Yoga of Sound, which brings harmony to our mind, body, and spirit. 


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